Over the weekend I went to Barnes and Noble to find a book that could help me with my weight loss journey. I think I was in the nutrition and diet section for about an hour just looking at different books. I was just about to feel discouraged when I found 100 Days of Weight Loss. It seemed like exactly what I was looking for. I was looking for something that could not only help me keep track with my weight loss but also get down to the dirty about why I am where I am.
All throughout my childhood and high school I was very active and participated in sports. I was very athletic and pretty fit. I know that things changed after high school but there must be some underlying issues that have allowed me to get to the weight I am. It can't all just be because I stopped working out. I ate well before. Granted my mother made all my meals but she taught me how to eat well. Why didn't I continue to have a healthy diet. I hope that through this book I will be able to start to dig deeper into myself. I realize now that I'm too old to just let things fall by the wayside. It's time to own up and grow up.
With this new journey I am on, I am also working towards other goals. Finalizing my divorce. Cleaning up my credit. Just living all around better for myself. And it's all for MYSELF. I am not doing this for anyone else. I know that I have well intentioned people in my life who have been pushing me to do things better. Unfortunately, all this really did was push me away. I can say that I am now ready to do this on my own.
On a lighter note, I may at times write about different activities that I do with the book. Just to keep you all posted on how I am doing with it. But that will start on another day....
All throughout my childhood and high school I was very active and participated in sports. I was very athletic and pretty fit. I know that things changed after high school but there must be some underlying issues that have allowed me to get to the weight I am. It can't all just be because I stopped working out. I ate well before. Granted my mother made all my meals but she taught me how to eat well. Why didn't I continue to have a healthy diet. I hope that through this book I will be able to start to dig deeper into myself. I realize now that I'm too old to just let things fall by the wayside. It's time to own up and grow up.
With this new journey I am on, I am also working towards other goals. Finalizing my divorce. Cleaning up my credit. Just living all around better for myself. And it's all for MYSELF. I am not doing this for anyone else. I know that I have well intentioned people in my life who have been pushing me to do things better. Unfortunately, all this really did was push me away. I can say that I am now ready to do this on my own.
On a lighter note, I may at times write about different activities that I do with the book. Just to keep you all posted on how I am doing with it. But that will start on another day....
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