Hey all!!
Today I decided that I am going to share my favorite Bear Fit class. Right now I go everyday for their 12:10 classes. These classes are all different each day. But I must say that Wednesday's Bear Strength will whoop your tail. It whoops mine every time.
The instructor is Gina. Gina is a student instructor at Plaster Sports Complex. She is super bubbly and very nice; until the class starts. Don't get me wrong she will encourage you through the workout. But she will also push you. You can tell that she really enjoys teaching the class and making sure that her students get the workout they crave.
In this class we do strength training with kettle bells, hand weights, and body bars. We also do some calisthenics and Ab work. I really like this class because she incorporates cardio in the strength workout. This class is also very challenging. Even though I know it will be hard, I still can't wait to get there. I tell my friends that I like it because it makes me "cry on the inside". :D This is not an exaggeration. She will work you. You will hurt. But I feel amazing and proud of myself when I'm done.
If you are a student at Missouri State University and have not tried a Bear Fit class I highly recommend it. The classes are $2 each or you can by the multi-class passes. I went ahead and bought the unlimited pass and I've definitely gotten my money's worth.
I will try to get to some of the other classes and will do reviews on those as well. If you have tried them please post below your favorite.
Till another day....
Today I decided that I am going to share my favorite Bear Fit class. Right now I go everyday for their 12:10 classes. These classes are all different each day. But I must say that Wednesday's Bear Strength will whoop your tail. It whoops mine every time.
The instructor is Gina. Gina is a student instructor at Plaster Sports Complex. She is super bubbly and very nice; until the class starts. Don't get me wrong she will encourage you through the workout. But she will also push you. You can tell that she really enjoys teaching the class and making sure that her students get the workout they crave.
In this class we do strength training with kettle bells, hand weights, and body bars. We also do some calisthenics and Ab work. I really like this class because she incorporates cardio in the strength workout. This class is also very challenging. Even though I know it will be hard, I still can't wait to get there. I tell my friends that I like it because it makes me "cry on the inside". :D This is not an exaggeration. She will work you. You will hurt. But I feel amazing and proud of myself when I'm done.
If you are a student at Missouri State University and have not tried a Bear Fit class I highly recommend it. The classes are $2 each or you can by the multi-class passes. I went ahead and bought the unlimited pass and I've definitely gotten my money's worth.
I will try to get to some of the other classes and will do reviews on those as well. If you have tried them please post below your favorite.
Till another day....
RSS Feed